I
can’t believe how much I didn’t know about sunscreen. I almost always get burned once in the spring
or summer before I remember that I need to use it, and then pat myself on the
back for preventing skin cancer! Well…according to my research, I may be doing the opposite as there are
several toxins in most commercial products that can CAUSE CANCER!
Sunscreen
didn’t always exist, and skin cancer (cancer in general) statistics used to be
much lower. So how did people prevent
sunburn in the past? The answer may be
as simple as this: God provides! Many of
the berries and other produce that grow in warm, sunny months, give us natural sun protection
through anti-oxidants! Yet another
reason to consume fresh, local, seasonal produce! Also worth noting is that we need vitamin D
in fairly high doses which we get from the sun.
Blocking all those rays can cause a new set of problems. So during the summer, I try to let my skin
have unfiltered sunlight for some of the day and use the homemade sunblock for
walks and other times when we’ll be in the sun at peak hours (10am-2pm). I don’t generally re-apply, but I may as we
get into hotter weather and/or go swimming.
This
sunscreen recipe could use a little adjustment.
Summer hasn’t really hit in the Midwest, and we’ve hardly had a day in
the 70s. Beeswax keeps the oils from
being completely liquid, but unless it’s really hot outside it is a SOLID. It would never work in a tube. I keep about ¼ of this recipe in a
tin I got from mountainroseherbs.com and the rest in a small jar. I’ll probably use 1/8th of a cup
next time and see how it goes.
Homemade Sunscreen
1/4
cup beeswax pellets (they melt
much faster than a stick of wax!)
1/2
cup olive oil
1/4
cup coconut
oil (natural SPF 4)
2
Tablespoons Zinc
Oxide (aprox. SPF 20)
1
teaspoon Vitamin E oil
2
tablespoons Shea
Butter (natural SPF 4-5)
Essential
oils
(Most if not all ingredients can be found on amazon)
1.
Melt beeswax in a jar placed in a saucepan with a few inches of water over
medium heat.
2.
Add olive oil, coconut oil, vitamin E oil, and shea butter and continue
melting. Shake or stir occasionally.
3.
When everything is completely melted, remove from heat and thoroughly stir in zinc oxide.
4. Continue stirring occasionally as it
cools to room temperature.
I used citronella essential oil to give
a little bit of bug resistance to my sunscreen!
Coconut oil makes this mixture feel a little greasy, but it does absorb
in the skin after a while, and coconut oil has only done good things for my
skin. Unlike some recipes I’ve heard
about, this one does not leave white residue.
It is completely transparent once applied.
I’ve used it for a few weeks in
Wisconsin spring time, and only got a little pink in some places that I must not
have completely covered. My almost
three-year-old has not gotten pink at all!
I don’t know if zinc oxide is
recommended for infants, though it is a common rash cream ingredient, but it
would be easy enough to put straight coconut oil and/or shea butter on a baby
for extra sun protection that he or she may not get from the shades we try to
keep up at all times!